The Science Of Self-Discipline: The Willpower, Mental Toughness, And Self-Control To Resist Temptation And Achieve Your Goals By Hollins, Peter
The Science of Self-Discipline' by Peter Hollins is a touching and informative guide to self-improvement, offering practical strategies and insights. The book is easy to understand, well-written, and accessible to readers of all backgrounds. However, some readers found it too simplistic, inconvenient, or not worth the money.