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Weekly Routine
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0:14
Bri Angelé on Instagram: "Pineapple bowl😍 Full of protein and so yummy! Perfect for a post workout meal!! My cookbook has the full ingredients♥️ • • Main Ingredients: Pineapple Chicken thighs Rice Mixed Vegetables Inspired by @briangelecooks • • #explore #explorepage✨ #food #healthyfood"
3.6M views
3 weeks ago
Instagram
brii.angele
1:45
DayDay Knucks on Instagram: "🥣 FULL DAY OF EATING — DLB MAINGAINER 💪 ~1,880 kcal | 145 P / 189 C / 37 F (50/30/20) Here’s a full day of simple, clean meals that help me build muscle while staying lean — nothing fancy, just consistency, discipline, and real food. I try to stay around my maintenance level and ensure I get plenty of protein. Also I like carbs and I eat them. 🔥👇 ⸻ 🥣 Breakfast (~410 kcal | 35 P / 28 C / 11 F) Breakfast Wrap • 1 Carb Smart tortilla • ¾ cup egg whites • 1 whole eg
1M views
1 month ago
Instagram
danalinnbailey
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