Head Meridian Massage to Relieve Headaches
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YouTubeFamily Natural Health Therapy
Head Meridian Massage to Relieve Headaches
Access members-only self-massage guides： https://www.youtube.com/channel/UCkdwM29MmYnIyISPP8AYoFA/join A lot of people carry constant head tension — that dull pressure that sits behind the eyes, the brain fog that will not lift no matter how much rest is gotten, the headaches that show up without warning. Most of the time it comes down to ...
21.2K views3 weeks ago
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This powerful targeted release works into the small muscles at the base of the skull and that tight band a lot of people hold tension in without even realising. Trigger points in this area can refer pain into the head, behind the eyes, and around the temples, which is why this area is often involved in tension headaches and neck tension. Put your fingertips slightly under the base of the skull and slowly turn the head from left to right, focusing on any tight or tender areas. This can be a decep
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