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Top 6 Adductor Stretches You Should Be Doing As A Hockey Player
Tight groins and stiff hips can hold both hockey players and goalies back 🏒👇 Your adductors play a massive role in: • Skating movement • Edge control • Butterfly mobility • Stability through deep positions • Hip and groin health But most athletes only pay attention to them once they already feel tight or sore. These 6 adductor ...
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